| Life Event |
Average Stress Score |
| Death of your spouse |
|
| Divorce |
|
| Marital separation |
|
| Jail term |
|
| Death of close family member |
|
| Personal injury or illness |
|
| Marriage |
|
| Fired at work |
|
| Retirement |
|
| Marital reconciliation |
|
| Change in health of family member |
|
| Pregnancy |
|
| Sex difficulties |
|
| Gain of new family member |
|
| Business adjustment |
|
| Change in financial state |
|
| Death of a close friend |
|
| Change to different line of work |
|
| Change in number of arguments with spouse |
|
| Mortgage over one year’s net salary |
|
| Foreclosure of mortgage or loan |
|
| Change in responsibilities at work |
|
| Son or daughter leaving home |
|
| Trouble with in-laws |
|
| Outstanding personal achievement |
|
| Spouse begins or stops work |
|
| Begin or end school |
|
| Change in living conditions |
|
| Revision in personal habits |
|
| Trouble with boss |
|
| Change in work hours or conditions |
|
| Change in residence |
|
| Change in school |
|
| Change in recreation |
|
| Change in church activities |
|
| Change in social activities |
|
| Mortgage or loan less than one year's net salary |
|
| Change in sleeping habits |
|
| Change in number of family get-together |
|
| Change in eating habits |
|
| Vacation |
|
| Christmas |
|
| Minor violations of the law |
|
| Withdrawal from smoking or other addiction |
|
| Public speaking before a major work audience |
|
| Daycare problems |
|
| Corporate merger/acquisition |
|
| New Technology in the office |
|
| Workaholic hours (more than 12 hours per day) |
|
| Travel stress (away from home more than 4 days per month) |
|
| Commuting stress (more than 5 hours commuting per week) |
|
| New boss |
|
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